Course curriculum
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3
Principle Component #1: Speed
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Learn
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See
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Internal Eyes
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Do
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Quiz
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4
Principle Component #2: Power
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Learn
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See
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Internal Eyes
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Do
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Quiz
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5
Principle Component #3: Strength
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Learn
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See
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Internal Eyes
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Do
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Quiz
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6
Principle Component #4: Agility
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Learn
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See
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Internal Eyes
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Do
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Quiz
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7
Principle Component #5: Coordination
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Learn
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See
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Internal Eyes
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Do
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Quiz
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8
Principle Component #6: Balance
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Learn
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See
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Internal Eyes
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Do
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Quiz
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9
Principle Component #7: Endurance
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Learn
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See
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Internal Eyes
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Do
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Quiz
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10
Principle Component #8: Angular Velocity and Torque
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Learn
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See
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Internal Eyes
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Do
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Quiz
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11
Athletes Corner: Interview
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Body Builder Athlete
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12
Closing Thoughts
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Goals Achieved
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Survey
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